Sometimes it feels so exquisitely good to let go of old words, old whines, old weight. This is my summer project.
I search for the patterns and make note of the history and then rip and shred. Giddiness ensues!
What a relief...what a release. I so very much like this idea--finding the patterns and then letting them go. We don't HAVE to keep everything--patterns or written proof. Wonderful...
Hi Karen, At first I thought I'll just read these whiney journals and note the history but what I discovered is I could see patterns. It is tedious to read through them but making notes feels like I'm turning the straw into gold. I save some pages but it feels like I'm breaking it down into elements and something good is going to transform from this - hence my giddiness!
What a relief...what a release. I so very much like this idea--finding the patterns and then letting them go. We don't HAVE to keep everything--patterns or written proof. Wonderful...
ReplyDeleteHi Karen,
ReplyDeleteAt first I thought I'll just read these whiney journals and note the history but what I discovered is I could see patterns. It is tedious to read through them but making notes feels like I'm turning the straw into gold. I save some pages but it feels like I'm breaking it down into elements and something good is going to transform from this - hence my giddiness!